Learning Objective

  • To explore different coping strategies to help regulate my feelings.

Success Criteria

  • I can name my feelings.
  • I can practice calming

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Framework

CASEL Competencies

  • Self-Awareness.
  • Self-Management.
  • Relationship Skills.

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Before the lesson

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Lesson plan

1: Lesson plan

An area for you to put useful resources from the previous lesson

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Differentiation

Assessing progress and understanding

Vocabulary definitions

  • calm

    Feeling peaceful.

  • feelings

    How a person feels at the moment.

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