Learning objective

  • To know how to relax in different ways.

Success criteria

  • I know that there
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Statutory guidance

RSE

Mental wellbeing

Pupils should

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Before the lesson

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Lesson plan

Recap and recall

Hand out the whiteboards and pens. Ask the children to use what they learnt about the importance of physical activity and rest in the previous lesson to think of a question to quiz their classmates and write down the answer to their question on whiteboards.

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Adaptive teaching

Pupils needing extra support

Could be positioned closer to the teacher so that they can watch as the teacher models what they need to do; could have more time to think of examples of when they have laughed a lot to remember and link to how they felt at the time.

Pupils working at greater depth

Should articulate what relaxation means, demonstrating an understanding that it is not always about being calm and quiet.

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Assessing progress and understanding

Pupils with secure understanding indicated by: Explaining how rest and

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Vocabulary definitions

  • relax

    To be calm and happy and feel less tense.

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Sarah Huggins

RSE & PSHE specialist

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Sarah has over 20 years’ experience in education. Starting as a Primary teacher, Sarah then moved into an advisory role that covered both PSHE education and Citizenship. She delivers courses for teachers, as well as sessions for children and young people and creates…
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Maintained by: Kapow Primary team

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