Subjects
Stage
Units
LESSONS
Lesson 3: Ready for bed
Lesson 1: Understanding my emotions
Lesson 4: Relaxation
Lesson 1: Experiencing different emotions
Lesson 3: Relaxation: breathing exercises
Lesson 5: Developing a growth mindset
Lesson 1: My healthy diary
Lesson 2: Relaxation: stretches
Lesson 3: Wonderful me
Lesson 4: My superpowers
Lesson 5: Resilience: breaking down barriers
Lesson 2: Relaxation: Visualisation
Lesson 3: Celebrating mistakes
Lesson 5: My happiness
Lesson 6: Emotions