Learning objectives
- To learn how yoga can help our bodies to stretch, relax and stay healthy.
- To explore guided meditation and relaxation.
EYFS outcomes
Personal, Social and Emotional Development
ELG: Managing Self
Children at the expected level of development will:
- Be confident to try new activities and show independence, resilience and perseverance in the face of challenges.
- Manage their own basic hygiene and personal needs, including dressing, going to the toilet and understanding the importance of healthy food choices
Physical Development
ELG: Gross Motor Skills
Children at the expected level of development will:
- Demonstrate strength, balance and coordination when playing.
See Statutory framework for the early years foundation stage.
Non-statutory curriculum guidance
Personal, Social and Emotional Development
Children in reception will be learning to:
- Know and talk about the different factors that support their overall health and wellbeing:
- regular physical activity.
Physical Development
Children in reception will be learning to:
- Progress towards a more fluent style of moving, with developing control and grace.
See Development Matters (non-statutory curriculum guidance).
Next steps
- Think about why it is important to take care of ourselves.
- Note any specific next steps for individual children.
