Year 3: Health and wellbeing

This unit hub can be used to inform your medium-term plan and to navigate to related resources.

Lessons

Lesson 1: My healthy diary

  • To understand and plan for a healthy lifestyle including physical activity, rest and diet.

Lesson 2: Relaxation: stretches

  • To perform a range of relaxation stretches.

Lesson 3: Wonderful me

  • To understand the different aspects of my identity.

Lesson 4: My superpowers

  • To identify my own strengths and begin to see how they can affect others.

Lesson 5: Resilience: breaking down barriers

  • To break down barriers into smaller, achievable goals.

Lesson 6: Communicating my feelings

  • To recognise when to give consent.

Lesson 7: Diet and dental health

  • To understand the benefits of healthy eating and dental health.

Key skills

  • Discussing why it is
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Key knowledge

  • To understand ways to
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Key vocabulary

alone

balance

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Related content

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RSE & PSHE

Knowledge organiser: RSE & PSHE – Y3 Health and wellbeing

A pupil-facing document summarising the key learning from the Year 3 Health and wellbeing unit.

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Kapow
Other

Videos: RSE & PSHE Health and wellbeing

A collection of Q&A videos with RSE & PSHE Consultants addressing unit-specific themes to support the teaching of the Health…

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RSE & PSHE

Vocabulary display: Year 3: Health and wellbeing

A display version of the key vocabulary from the Year 3: Health and wellbeing unit.

Subject resources

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