Learning objective
- To perform a range of relaxation stretches.
Success criteria
- I understand the positive
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Statutory guidance
RSE
Mental wellbeing
Pupils should
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Cross-curricular links
Physical education
Pupils should be taught
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Before the lesson
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Lesson plan
Recap and recall
Hand out the whiteboards and pens (one each or one between two). Ask the children to jot down everything they can remember from the previous lesson about healthy lifestyles.
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Adaptive teaching
Pupils needing extra support
Should work in pairs so that one person can do the stretch while the other draws a stick figure to show the pose.
Pupils working at greater depth
Should label the stick figures, describing which parts of the body should feel a stretch or how you should be breathing during the activity.
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Assessing progress and understanding
Pupils with secure understanding indicated by: Stretching to relax their
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Vocabulary definitions
-
relax
To rest and be calm, letting your body and mind take a break.
-
stretch
To extend your body or a part of it to make your muscles longer and more flexible.
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Maintained by: Kapow Primary team
Last update: 6th November, 2024
