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Lesson 5: Resilience: breaking down barriers

Learning that problems can be overcome by having a plan to break the issue down into smaller goals.
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Learning objective

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Before the lesson

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Lesson plan

1. Recap and recall

Ask the children to recall their superhero name and one of their superpowers from Lesson 4: My superpowers.

Ask the children to walk around the classroom, introducing themselves to each other as superheroes, standing in a superhero stance and using a special voice. Encourage the children to describe what their superpower is when they introduce themselves. (Note that the children should be using 'real' superpowers such as 'I am kind' or 'I am brilliant at swimming', rather than 'I can fly' or 'I can turn invisible'.)

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Originally created by:
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Sarah Huggins RSE & PSHE specialist

Sarah has over 20 years’ experience in education. Starting as a Primary teacher, Sarah then moved into an advisory role that covered both PSHE education and Citizenship. She delivers courses for teachers, as well as sessions for children and young people and creates educational materials. 

Sarah runs her own independent education consultancy company Personal Development Matters, which supports schools to deliver high-quality PSHE education as well as other areas of personal development.

Find out more
Maintained by: Kapow Primary teamLast update: 17 April 2026

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