Learning objective

  • To understand how habits can impact health.

Success criteria

  • I can take responsibility

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Statutory guidance

Relationships and sex

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Before the lesson

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Lesson plan

Recap and recall

Hand out the whiteboards and pens. Display the Presentation: Gimme five! and read out the instructions on the slide.

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Adaptive teaching

Pupils needing extra support:

Could work in a smaller group to record a list of habits or draw symbols for habits to record them; should focus on the positive consequences of a healthy habit and the negative consequences of unhealthy habits.

Pupils working at greater depth:

Should reflect on how SMART targets (specific, measurable, achievable, relevant and time-bound goals) can support people in creating healthy habits; could analyse patterns in their tracking (see During the week), identifying what helps or hinders their success in maintaining healthy habits.

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Assessing progress and understanding

Pupils with secure understanding indicated by: understanding that habits can

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Vocabulary definitions

  • consequence

    Something that happens as a result of an action or choice.

  • habit

    Something a person does regularly, often without thinking about it.

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Sarah Huggins

RSE & PSHE specialist

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Sarah has over 20 years’ experience in education. Starting as a Primary teacher, Sarah then moved into an advisory role that covered both PSHE education and Citizenship. She delivers courses for teachers, as well as sessions for children and young people and creates…
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